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Mindfulness Training
The Mindful Coach
M.B.S.R. Training
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Anxiety Reduction (3)
Mindfulness Training (2)
Stress Reduction (1)
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G Ross Clark
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TLC for Me (tender loving care)
Short, simple, effective practices to enjoy life.
G Ross Clark
%
COMPLETE
FREE
Mindfulness for Difficult Times
Self-Loving practices by Jack Kornfield
G Ross Clark
%
COMPLETE
FREE
M.B.S.R. Section 1-9
Original Mindfulness-Based Stress Reduction (M.B.S.R.) training program.
G Ross Clark
%
COMPLETE
$198
Self Compassion Exercises
Step by Step
G Ross Clark
%
COMPLETE
FREE